Is actually a profoundly wise game.
As kids the premise is simple: everyone has 30 seconds to hide except for one person: the seeker. It’s their job to find the others and call them out of their hiding spots.
But what about as adults?
It seems we have an infinite number of hiding spots, with no designated seeker. No-one to call us out from hiding on social media, in our inbox or while binging Netflix.
The good news is it doesn’t take long to play a game of adult hide and seek.
Simply consider: Where am I hiding? What am I hiding from? How is it serving me?